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A look at researchers’ three daily meals
Someone once asked on Zhihu, “What sentence best shows a person’s calmness?” A popular answer was, “Things have come to this; let us eat first.” Eating well and living well is a simple philosophy of life.
Life is long, with much time to strive; life is short, slipping away in daily meals and changing seasons. Cooking smoke rises from countless homes; three meals mark another day. To our friends rushing through life: beyond poetry, romance, and distant dreams, there are also rice, oil, salt, and the warmth of everyday living.
In this special feature, let us look at researchers’ daily meals and the little rituals in their lives!

Figure 1: Eat well even when you are on your own.
A morning meal: checking in with happiness
Good morning, friends! Breakfast begins a happy day. Dreams have carried yesterday’s weariness away, and today’s journey is about to unfold. Today’s happiness is saying good morning and having breakfast!
From: Chifan Diyiming (吃饭第一名)

Fried eggs, coffee, fruit, and vegetables:
start a new day with a breakfast full of energy!

An adult’s childlike spirit
hides in every wonderfully cute breakfast.

If you think breakfast does not taste good,
perhaps it just does not look beautiful enough!
From: Atongmu (阿桐木)

How many times have you
satisfied an early-rising stomach with a canteen breakfast?
From: Lululu (噜噜噜) & Doreen

A day of thoughtful living
begins with bread and jam for breakfast.
From: Lululu (噜噜噜)

Do not rush through breakfast;
balanced nutrition matters!
A midday meal: restoring your energy
Keep light in your heart and enjoy your three meals slowly. Perhaps the happiest moment of a day is lunch at a large table: sunshine outside, friends beside you, and good food before you.
From: Atongmu (阿桐木)

Spring flowers and sunshine:
even a quick lunch has its own appeal.
From: Fantuan (饭团)

Coffee with a burger
tastes like happiness!
From: Lululu (噜噜噜) & Doreen

Happiness is good food and beer
with friends beside you.
A satisfying dinner lifts the mood
The kitchen lights are warm, and the food on the table smells good. On a weary night when you return late, dinner can warm your stomach and soothe your heart.
From: Fantuan (饭团)

We want good food and good health.
A light salad is a food lover’s last little stand!
From: Eureka

The lights are warm and life is sweet.
The steak and pasta taste wonderful!
From: Fengzige (疯子哥)

In a midnight dream of younger days,
I crave fried chicken dipped in cheese!
From: Lululu (噜噜噜) & Doreen

One home, two people, three home-cooked dishes:
this is what a peaceful life feels like.
From: Mianmiantang (绵绵糖)

Last night I dreamed of falling flowers;
tonight, let us have crayfish!
Love and good food deserve to be cherished.
Friends working away from home, please look after yourselves.
Rest well and eat well.
Add a little ritual to your three daily meals,
and a little sweetness to your life!

Sources and editorial history
Restored from a complete historical article exported from the PhDSciNet Official Account.


